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Self-referral Services

There are a lot of self-referral services available to you without contacting the GP.

General Health

Woodlands Patients: At K2 Crawley they provide FREE NHS Checks for ages 40 - 74. You may self-refer to this service by calling 01293 585317

Elderly Health

Age UK provides all exercise classes and clubs for all elderly. The classes focus on gentle exercise to help regain their fitness at their own pace. Click here for more information.

Support for Carers

If you are a carer and you would like some support in assisting your caring role or provide funds, Care Support West Sussex provides support groups, carers counselling, call back services and wellbeing support to support carers to have a good quality of life and able to look after their own health and wellbeing.

Click here to register.

If you are a carer and you would like some support in assisting your caring role or provide funds, Action For Carers provides support groups, carers counselling, call back services and wellbeing support to support carers to have a good quality of life and able to look after their own health and wellbeing.

Click here for referral if you are an adult carer.
Click here if you are a young adult carer (leaflet also available to download)
or
Click here if you are a young carer.

Support for Long Term Conditions

The Expert Patients Programme (EPP) is a free self-management course developed for people living with any long-term health condition, such as heart disease, diabetes, asthma, arthritis, multiple sclerosis, depression, back pain, chronic fatigue syndrome etc.

the course will explore:

  • How to manage common symptoms
  • Action planning and problem solving
  • Nutrition and Exercise
  • Communication skills
  • Relaxation techniques
  • Medication management
  • Better breathing
  • Dealing with difficult emotions

For more information, their contact number is 01403 227000 Ext 7547.

Impact’s Tailored Health Coaching service provides telephone support for people living with one or more long-term health conditions. The service supports people to increase their knowledge, skills and confidence in making changes that will have a benefit on their own healthcare and quality of life.

For more information, their contact number is 0330 222 6925, alternatively their email address is HSCCG.impactTHC@nhs.net.

Family and Children Services

The Crawley health visitors from the Healthy Child Programme (HCP) provides support and advice for parents with children under 5. Their contact number is 01273 666476.

Health Visitors in Horley are based in Children and Family Health - One Stop. Their contact number is 01883 340922.

Sure Start Children & Family Centre are your local children and family centre, where children can make friends and learn as they play.
Click here to find your closest Children & Family Centre in West Sussex.
Click here to find your closest Children & Family Centre in Surrey.

Physiotherapy and Hand & Wrist

For patients over the age of 17, You may now able to self-refer to Sussex MSK Partnership for any hand & wrist conditions and physiotherapy. You may self-refer to this service by filling in the self-referral form and handing into Crawley Hospital. Click here will find answers to some patient's frequently asked questions for the MSK, with some general information that will help you prepare for your appointment.

Download: MSK Physiotherapy Self-referral Form
Download: MSK Hand & Wrist Self-referral Form

Alternatively, click here for MSK online self-referral.

Mental Health

Time to Talk and Time to Talk Health are friendly and approachable services offering talking therapies to people who are struggling with:

  • Managing a long term condition (Time to Talk Health)
    • Type 1 or Type 2 Diabetes
    • A cardiac (heart) condition.
    • Chronic Obstructive Pulmonary (lung) Disease (COPD)
    • Irritable Bowel Syndrome (IBS)
    • Asthma
    • Musculoskeletal pain
  • Stress, Worry and General Anxiety
  • Depression
  • Panic Attacks and Agoraphobia
  • Phobias
  • Social Anxiety
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder
  • Health Anxiety
  • Post Natal Depression
  • Low Self Esteem or Low Confidence
  • Relationship difficulties
  • Bereavement and Reactions to Loss

Click here for self-referral to Time to Talk. Alternatively, you may contact them by calling 01293 843300.

Sexual Health

The Sexual Health Clinic provides Walk-In service for Family Planning, Sexual Health and Contraception.

Click here to see different locations available and their opening times.

Your Neighbourhood Professionals. Just a Click Away! In receipt of the Mobility allowance? You may be entitled to a brand new car even if you cannot drive yourself. Contact a local motability garage today. L Hawkins & Sons Funeral Directors The Little Wellbeing Room
Woodlands Partnership - Tilgate Way, Tilgate, Crawley, West Sussex, RH10 5BW
Clerklands Surgery - Vicarage Lane, Horley, Surrey, RH6 8AR
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Your Neighbourhood Professionals. Just a Click Away! In receipt of the Mobility allowance? You may be entitled to a brand new car even if you cannot drive yourself. Contact a local motability garage today. L Hawkins & Sons Funeral Directors The Little Wellbeing Room
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