Did you know that giving up tobacco stops teeth becoming stained? Ex-smokers are also less likely than smokers to g… https://t.co/sr10fpbR9k
Heavy gardening is a great muscle-strengthening activity. Read about other activities for muscle strengthening here… https://t.co/3QWJoarGT2
Sitting down for long periods is storing up trouble. No matter how good your positioning, it's important to get up… https://t.co/HDcAn874Vb
There are many ways busy mums and dads, families, young people, office workers and older adults can build physical… https://t.co/LMmozw9FWn
Happy Father's Day! Our family health hub has advice in getting active with your kids, healthy eating, teen mental… https://t.co/cELi9jKhS6
The Eatwell Guide shows how much of what we eat overall should come from each food group to achieve a healthy, bala… https://t.co/cghezOHMqB
Is eating bread giving you bloating and other digestive symptoms? If so, you could be "sensitive" to wheat. Cutting… https://t.co/diYoVqIwHW
Hundreds of thousands of elderly people are lonely and cut off from society in this country, especially those over… https://t.co/m68J7JOoFk
You should aim to eat fish at least twice a week. Fish such as mackerel, sardines, fresh tuna and salmon are a sour… https://t.co/EkA0SXkqs5
1 in 4 children will have tooth decay when they start school, according to stats from @PHE_uk. See our 10 tips for… https://t.co/C3aAgyKByk
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